Os CPAP alternative Diaries
Os CPAP alternative Diaries
Blog Article
Data indicate that the Inspire device reduces sleep apnea by an average of 79% and significantly reduces snoring and daytime sleepiness. In addition to daytime tiredness and irritability, people with sleep apnea are at higher risk for stroke, type 2 diabetes, metabolic syndrome and liver problems.
at the same level throughout the night. Some people may find this pressure uncomfortable, and there are alternative PAP machines and emerging treatments that may be considered.
Nasal cushions and nasal pillows – these masks are inserted into the nostrils. They offer a useful alternative to the different type of masks, especially for people who feel claustrophobic with a face mask or who cannot find a mask that suits them.
Regarding the efficacy of surgical treatments for OSA, Dr. Cacho says the best results occur when tonsils that are too large are removed. Improvements may also occur in individuals with OSA who have a piece of their tongue removed to reduce its size, she adds.
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Automatic positive airway pressure (APAP): APAP machines offer greater flexibility than other devices by automatically adjusting as you breathe and responding to your specific needs and breathing patterns. APAP can detect snoring or airway obstruction and automatically increase or decrease the pressure.
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What device can I use instead of CPAP? You can try oral appliances worn while sleeping to help you breathe better. Some resemble a mouth guard worn during sports or are similar to an orthodontic retainer. Devices can be sold at pharmacies and online, while others may be custom-made by a dentist.
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CPAP remains the gold standard for treating moderate to severe OSA, but there are many other sleep apnea treatments to consider, from CPAP alternative devices to conterraneo solutions.
Some patients are able to receive a little relief by changing their sleep positions. It is suggested that when possible, lay in a position that allows your chin to remain above your torso.
Physicians should monitor for compliance and follow up with their patients closely especially during initiation of CPAP therapy to ensure long-term success.[7] Patients must disclose any adverse effects that may limit compliance which must then be addressed by the physician.
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During a consultation, they will ask about your sleep patterns and perform a medical exam. A sleep specialist may suggest you participate in an overnight sleep study—a test monitoring your breathing, oxygen levels, and heart rate—to diagnose OSA.